Chocolate Is Healthy

Of all the types of raw, organic chocolate, cocoa powder offers the most flavanols and antioxidants. It’s the least processed form of cacao and is free of fillers.  It’s great mixed in with soy ice cream, smoothies or coconut water drinks.  Mixing cocoa powder with dairy products such as milk may remove some of the nutrients, so consider using soy milk or rice milk in these chocolate creations. read more »